ToDoToDaY Birmingham

Chair Yoga

Chair Yoga in Birmingham, See official event dates, Check official times, at Wolverhampton Arts Centre. Beginners — Improvers are welcome! Join us for Seated (Chair)...

Chair Yoga

Beginners — Improvers are welcome! Join us for Seated (Chair) Yoga. A gentle practice to improve strength, balance, flexibility and posture while reducing stress and supporting well-being. Ideal for all abilities, including those with limited mobility, recovering from long-term illness, addiction or mental health challenges. Thursdays, 10.30am–11.30am Emma's Coffee & Craft CafeNew Hampton Art CentreDunkley StreetWV1 4AN £8 per class (includes coffee or tea)No booking needed — just walk in!Bring your water bottle.Free parking. Caring, friendly senior yoga teacher/therapistFully insured | 10+ years | Yoga Alliance UK registered Lucy: 07530 496493Email: lucykou1@gmail.com

Date
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Time
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Venue
Wolverhampton Arts Centre
Address
Dunkley Street, Wolverhampton, WV1 4AN
Price
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Official information

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